Part 2: Methods to Detox on the Detox Project Summit
The beneficial gut flora in your amazing gut microbiome help you to detoxify arsenic, mercury and even pesticides
Don’t miss out learn more… All the talks will still be made available on this free summit – register (Hundreds $ of free gifts included)
Our favorite toolboxes for the microbiome — these help to re-establish the ABCs after gut damage (high sugar diets, low fiber diets, antibiotics, raw starches, stressors)
- Ultra Potent Bifido|Maximus, the game-changer (producer of prolific protective and antifungal acetate/lactate)
- Bifidobacterium longum BB536
- Prescript Assist
- Prephage (Free with Microbiome ‘kit’ purchase of 2 probiotics)
Recently I got a question from a listener Missy ‘N’:
Q: I have had considerable health problems post lyme treatment that I believe replenishing my microbiome will improve.
Dr Grace has written (http://www.prescript-assist.com/intestinal-health/commensal-gut-flora/) and there are numerous articles on the importance of Ruminococcus bromii which has been shown to be missing in 25% of humabns who have had antibiotic treatment.
A: Have you done uBIOME or Genova GI fx stool testing? Yes R. bromii is a keystone and part of the ‘C’ Clostridiales and vital for gut protection.
In these gut tests from Genova GIfx and uBiome, you can ‘see’ or identify Ruminococcus (genera) and Ruminococcus bromii (species) and the quantity (precise quantity via qPCR or relative %, respectively. R. bromii will re-establish when the acetate and lactate producers are present. It makes butyrate from acetate and lactate
The acetate and lactate producers are known as the ABCs — watch the below video. I’ll be talking about them in the upcoming book
Ancient Apothecary: Frankincense & Myrrh to Mend the Modern Broken Microbiome
What are your ABCs of the microbiota?
Which groups and individual beneficial gut bacteria do you have? Which are missing?
Case study and nutrigenomics
How to modulate the fungi, phages, viruses, biofilms and bacteria of your gut
Ancestral Health Symposium 2016, Boulder CO
Athlete Gut Microbiomes
Dig into the athlete gut microbiomes we have interviewed or who shared their gut testing:
Kyle Kingsbury, former MMA fighter, BJJ black belt (slides PFx16 included) has many ABCs but
was missing Bifidobacterium longum; after taking Ultra Potent BIFIDO|MAXIMUS probiotic, he
regained the ability to digest gluten. We hear this all the time!
Eli Markstrom Elite Spartan Warrior athlete
Tony Federico, Paleo Mag, athlete, has all the ABCs
Christopher Kelly, #1 Santa Cruz region mountain cyclist rocks gut testing
Dr Jonathan Chung DC, Crossfit athlete and has all the ABCs