How to Cure SIBO
(Small Intestinal Bacterial Overgrowth)
Dr. Grace’s 7-steps
- Overview
- Step One – Eat Fermented Foods
- Step Two – Eat Resistant-Starch-Rich Tubers, Grains, Legumes and Pulses
- Step Three – Eat Soil-Based Probiotics
- Step Four – Eat BIONIC FIBER and Burn Body Fat
- Step Five – Exercise low-moderate intensity one hour daily continuously (10,000 steps)
- Step Six – Avoid allergenic foods (corn, soy, gluten/wheat, dairy, nuts, egg whites, etc). Avoid GMO products and livestock/poultry fed GMO crops (corn, soy, etc)
- Step Seven – Heal hormones and immunity — take adrenal support, liver support, antioxidants etc