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The Gut Institute

7 Steps To Heal SIBO: Simple Strategies and Exercises to Understand SIBO, Restore Energy, Beat Belly Fat and Eliminate Brain Fog

7 Steps To Heal SIBO: Simple Strategies and Exercises to Understand SIBO, Restore Energy, Beat Belly Fat and Eliminate Brain Fog

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The gut microbiome is the other side of us. We all have one. In fact, there’s an equivalent number of bacteria cells in our body as there are “human cells.” Yet few people are aware the microbiome exists and how it can affect our health.

One of the ways the gut can be “damaged” is through imbalances of the microbial flora within us. These types of imbalances cause things like small intestinal bacterial overgrowth, or SIBO. SIBO can cause a wide variety of health problems, from immune challenges, to skin disorders, to weight gain/loss.

This paperback book gives you 7 simple strategies you can use to recover your health, energy and vibrancy that SIBO has robbed from you. The book is laid out so you can read one chapter each day and take a small step each day to better health
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George S.
Demystifying SIBO

Very easy reading with excellent descriptions, definitions, and possible solutions for a broad range of issues that I personally have to deal with. It suggests a definite path forward in relation to diet, supplementation, and lifestyle changes necessary to calm down and eradicate the symptoms that are disrupting my life. For me it demystifies my condition and gives me confidence in knowing that my situation need not be permanent.